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Blog posts : "yoga"

Hatha Vinyasa Yoga For Beginners Yoga Flash Cards Yoga Book Download

The time period ‘vinyasa‘ actually means ‘to place in a sure way‘ and is used to explain the linking of the breath with motion. Vinyasa yoga classes encompass a series of poses which can be related by following each inhale and exhale, with the movements flowing easily into each other. This explains …

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